" What is the result of intentionally speaking graciously to our family, friends, and other necessary people? Of loving them without stopping? Of containing our anger when we speak and dealing with them in a patient and faithful way? When we choose to lace our words with grace, healing happens: “Gracious words are a honeycomb, sweet to the soul and healing to the bones” (Proverbs 16:24). Yes, "

― Karen Ehman , Keep It Shut: What to Say, How to Say It, and When to Say Nothing at All