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1 " Speak positive affirmations into fruition. For instance, if you feel frustrated or anxious, you can say, “I am calm, and I can work through my situation to arrive at a positive outcome,” or “I am at peace with all things in my life, and success finds me easily. "
― Tisha Marie Payton, MHR , Live Self-Sufficiently: The 12 Step Living Guide
2 " Toni's Talk: When you invest in yourself, you have instant credibility with your biggest critic...you! As soon as you let doubt creep in---you lose that investment. Make a daily commitment to assess your worth with positive affirmations and watch your investment grow. "
― C. Toni Graham
3 " Use positive affirmations to shift your mindset and re-train your brain for positivity. "
― Susan C. Young , The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3)
4 " Habits equal autopilot. Take brushing your teeth for example. Once that becomes a habit, you don’t have to write positive affirmations or remind yourself constantly to brush your teeth. It is simply a habitual part of what you do every day. That is why I emphasize the five habits of stress management, not the five rules or the five goals. If you make these five habits an essential part of your life, then you will be able to manage stress effectively. "
― Gudjon Bergmann , Yes! You Can Manage Stress: Regain Control of Your Life Using the Five Habits of Effective Stress Management