" When you fail to tap into your wellsprings of inner strength due to
toxic habits, environments or people, you wind up feeling trapped, stranded and unhappy. You end up in soulless jobs, destructive relationships and empty friendships. Most of all, you
find yourself unsatisfied with who you are, and you often become your own worst enemy,perpetuating the cycles of pain, anger and fear within you – like I did "

― Aletheia Luna , Quiet Strength: Embracing, Empowering and Honoring Yourself as an Introvert