" Connect with supportive people who empower you. The more you jump into your life, the further away from Ed you can get. Don’t have a backup plan for living. Live today. […] Trust in God. Believe in yourself. Get friends and family members to stand behind you. That’s the only backup you’ll need. "

― Jenni Schaefer , Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life