" When I think of excellence in motion, I think of the big picture. Because of the magnitude of this concept, I look at it from an aerial perspective. It is a mindset that challenges the boundaries of self-induced limits—that point where you aspire to exceed your expectations, where the mind-body-achievement connection resides and wins time and time again. "

― Lorii Myers , No Excuses, The Fit Mind-Fit Body Strategy Book (3 Off the Tee, #3)