" I am an enthusiastic and hard worker, I would like to believe, but often the lack of support or the unnecessary questioning by those around me can cause feelings of self-questioning and lowering of self-esteem, even when I know I am doing my job to the best of my ability, professionally and ethically. This environmental atmosphere can lead to immense self-stress. I'm a harsh critic to myself and the positivity is stifled when there is a lack of external support to appease the self-critic. Things I say to myself: Is that good enough? Clarified enough? I thought I was pretty clear on my thoughts, processes and justifications, so why am I having to justify myself? Is what I'm saying not reasonable?
The explanatory ramble that I often go on feels like an internal friction burn. Like a cramp no one can see.' - Rebecca Cunningham "

― Emma Gannon , Sabotage