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" Mindfulness helps us see the addictive aspect of self-criticism— a repetitive cycle of flaying ourselves again and again, feeling the pain anew. "

― Sharon Salzberg , Real Love: The Art of Mindful Connection

Tags: repetitiveaddictiveflayingthe addictive aspecta repetitive cycle

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Sharon Salzberg quote : Mindfulness helps us see the addictive aspect of self-criticism— a repetitive cycle of flaying ourselves again and again, feeling the pain anew.
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