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" One reason, of course, was the ready availability. “I don’t think I could have succeeded on a forty-four-day-straight fast if I was in this apartment,” he said. “At the box in London, there was no way for me to be tempted because I was in that space. Which was part of my reason to make it public, because I knew that I would have to do it.” But even if he couldn’t do a seven-week fast at home, why couldn’t he simply cut back a little on the daily meals? Why did keeping up a modicum of discipline—in eating and reading and working efficiently—seem so difficult at the moment? Because he didn’t have the motivation. He had nothing to prove to the public or to himself. He and everyone else knew that he could control himself when he wanted to, and nobody was going to fault him for giving himself a break between stunts. For all his amazing willpower, he faced the same problem as the rest of us when dealing with the biggest self-control challenge of all: maintaining the discipline not just for days or weeks but for years and years. For that you need techniques from a different kind of endurance artist. "

Roy F. Baumeister , Willpower: Rediscovering the Greatest Human Strength


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Roy F. Baumeister quote : One reason, of course, was the ready availability. “I don’t think I could have succeeded on a forty-four-day-straight fast if I was in this apartment,” he said. “At the box in London, there was no way for me to be tempted because I was in that space. Which was part of my reason to make it public, because I knew that I would have to do it.” But even if he couldn’t do a seven-week fast at home, why couldn’t he simply cut back a little on the daily meals? Why did keeping up a modicum of discipline—in eating and reading and working efficiently—seem so difficult at the moment? Because he didn’t have the motivation. He had nothing to prove to the public or to himself. He and everyone else knew that he could control himself when he wanted to, and nobody was going to fault him for giving himself a break between stunts. For all his amazing willpower, he faced the same problem as the rest of us when dealing with the biggest self-control challenge of all: maintaining the discipline not just for days or weeks but for years and years. For that you need techniques from a different kind of endurance artist.