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" Long before children can read rules or do chores, they can start learning self-control. Ask any parent who has survived the ordeal of Ferberization, which is based on a technique found in a Victorian child-rearing manual. It requires the parents, against all instinct, to ignore their infants’ cries when they’re left alone at bedtime. Instead of rushing to the infant’s side, the parents let the infant cry for a fixed interval of time, then go offer some comfort, then withdraw for another fixed interval. The process is repeated until the child learns to control the crying and go to sleep without any help from the parents. It requires great self-control by the parents to ignore the heart-rending screams, but the infants usually learn quickly to put themselves to sleep without any crying. Once an infant acquires this self-control, everyone wins: The infant is no longer anxious at bedtime or when he or she wakes up alone in the middle of the night, and the parents don’t have to spend their nights hovering by the crib. "

Roy F. Baumeister , Willpower: Rediscovering the Greatest Human Strength


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Roy F. Baumeister quote : Long before children can read rules or do chores, they can start learning self-control. Ask any parent who has survived the ordeal of Ferberization, which is based on a technique found in a Victorian child-rearing manual. It requires the parents, against all instinct, to ignore their infants’ cries when they’re left alone at bedtime. Instead of rushing to the infant’s side, the parents let the infant cry for a fixed interval of time, then go offer some comfort, then withdraw for another fixed interval. The process is repeated until the child learns to control the crying and go to sleep without any help from the parents. It requires great self-control by the parents to ignore the heart-rending screams, but the infants usually learn quickly to put themselves to sleep without any crying. Once an infant acquires this self-control, everyone wins: The infant is no longer anxious at bedtime or when he or she wakes up alone in the middle of the night, and the parents don’t have to spend their nights hovering by the crib.