" Why do we apologize when “sorry” is the last thing we feel? You could argue that as women, it’s been drilled into our heads to be sweet, accommodating, and nurturing. But sometimes, “sorry” is a cop-out: It’s easier than saying what we think. But there are times when it’s important to admit that we’re annoyed, angry, or maybe just plain fed up. So next time you’re about to request forgiveness, ask yourself: “Did I hurt this person’s feelings? Inconvenience her? Wrong him in any way?” If the answer is yes, by all means, genuflect away! But if the answer is no, pause and try one of these kind alternatives instead: "

― Pamela Redmond Satran , 30 Things Every Woman Should Have and Should Know by the Time She's 30