" Projection shields us from personal responsibility. It obscures our shame and confusion and places the onus for reconciling it on the body of someone else. We don’t have to work to understand something when it is someone else’s fault. We don’t have to undo the shame-based beliefs we were brought up with. We don’t have to question our parents, friends, churches, synagogues, mosques, government, media. We don’t have to challenge or be challenged. "

― Sonya Renee Taylor , The Body Is Not an Apology: The Power of Radical Self-Love