" The second people felt alone, I noticed, usually in the space between things—leaving a therapy session, at a red light, standing in a checkout line, riding the elevator—they picked up devices and ran away from that feeling. In a state of perpetual distraction, they seemed to be losing the ability to be with others and losing their ability to be with themselves. "

― Lori Gottlieb , Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed