" One of the greatest dangers of social media is that it speeds conflict up. It holds us captive in the reactive mode of thinking, by design, robbing us of time and space. In that sense, it’s like an automatic weapon. If you never have to stop to reload, there’s no way your loved ones can tackle you and bring you to your senses. "

― Amanda Ripley , High Conflict: Why We Get Trapped and How We Get Out