" It means being there for your kids. It means being physically present, as well as providing a quality of presence. Provide it when you’re meeting their needs; when you’re expressing your love to them; when you’re disciplining them; when you’re laughing together; even when you’re arguing with them. "

― Daniel J. Siegel , The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired