" Anger is considered especially bad. Anger is one of the seven deadly sins. These sins send you to hell. In its most accurate teaching, the deadly sin is not really the emotion of anger, but the behaviors resulting from anger. Behaviors often linked to anger are screaming, cursing, hitting, publically criticizing or condemning someone and physical violence. These behaviors are certainly prohibitive. They are behaviors based on judgment, rather than emotions. Many children are shamed for their anger. Children often see parents angry and rageful. The message is all too often that it’s okay for parents to be angry, but it’s not okay for children. "

― John Bradshaw , Healing the Shame that Binds You