" One of the most effective ways to influence your subconscious mind is through the use of positive affirmations. A positive affirmation is a short phrase that clearly states the change you want to make in yourself. If you charge that phrase with total faith and belief that you are capable of changing yourself, and if you repeat the phrase over and over to yourself until thinking that way becomes your natural habit, then you will make the change you desire. "

― Napoleon Hill , Selling You!