" We can’t always choose our circumstances but we can choose how we respond to what life throws at us, and there is power when we realize our ability to alter our destiny.

A life in the wild has taught me not to fear the unexpected, but to embrace it. In fact, I have learnt that those curve balls from left-field are very often the making of us. "

― Bear Grylls , A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character