" Can I let myself experience positive attitudes toward this other person—attitudes of warmth, caring, liking, interest, respect? It is not easy. I find in myself, and feel that I often see in others, a certain amount of fear of these feelings. We are afraid that if we let ourselves freely experience these positive feelings toward another we may be trapped by them. They may lead to demands on us or we may be disappointed in our trust, and these outcomes we fear. So as a reaction we tend to build up distance between ourselves and others—aloofness, a “professional” attitude, an impersonal relationship. "

― Carl R. Rogers , On Becoming a Person: A Therapist's View of Psychotherapy