" I'm messed up.
I go through phases where I think everything's going to be okay and the sky is blue and stuff and I can feel the sun and the air going in and out of my lungs and I think, life is good. But then every time, I also know deep down that the darkness is coming. And it's going to keep coming. And when I'm in the darkness I'm going to screw up everything. "

― Cynthia Hand , The Last Time We Say Goodbye