" My friends, I wish with all my heart that you do not make the same mistake. The next time you are suffering, if this suffering was caused by the person you love most in the world, have recourse to right action and say the fourth mantra: “Dear one, I am suffering deeply. I need you to help me to get out of this suffering. I need you to explain this to me.” This is the language of true love. "

― Thich Nhat Hanh , You Are Here: Discovering the Magic of the Present Moment