" If you can meditate, if you can create a little distance between your mind and your being, if you can see and feel and experience that you are not your mind, a tremendous revolution happens within you. If you are not your mind, then you cannot be your jealousy, you cannot be your sadness, you cannot be your anger. Then "

― Osho , Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy