" I feel slow. I think slowly, I talk slowly, I react slowly. In the blur and rush of everything around me, I am more mindful. The mindfulness has grown quietly and surely, perhaps more a result of my slow, sparse environment in Kanglung than my own efforts. I can see how it would evaporate here without a consistent daily practice. I "

― Jamie Zeppa , Beyond the Sky and the Earth: A Journey Into Bhutan