" While it can be therapeutic to put something off, procrastination or ignoring a problem isn’t self-care; in fact, it’s the opposite. Ignoring a problem just makes it more of a problem. Self-care involves scheduling things so that they don’t reach problem status and includes being kind to your future self by not leaving her a mess to handle. "

― Arin Murphy-Hiscock , The Witch's Book of Self-Care: Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit