" A more appropriate question to ask a Buddhist is simply, “What is life?” From our understanding of impermanence, the answer should be obvious: “Life is a big array of assembled phenomena, and thus life is impermanent.” It is a constant shifting, a collection of transitory experiences. And although myriad life-forms exist, one thing we all have in common is that no living being wishes to suffer. We "

― Dzongsar Jamyang Khyentse , What Makes You Not a Buddhist