" Grief ripples out and sends powerful tremors through our foundation, through our hobbies, through our loved ones, and through our minds. For the first time in our lives, we can- not compartmentalize the hard, the bad, or the sad. There’s nowhere to tuck it away because every single aspect of our lives is infected with and tainted by grief. "

― Shelby Forsythia , Permission to Grieve: Creating Grace, Space, and Room to Breathe in the Aftermath of Loss