" In the moment, everyone’s anger always seems righteous. Anger is a feeling, after all, and it sweeps over us and tells us we’re being denied something we should have. It provides its own justification. But an emotion is just an emotion. It’s not critical thinking. Anger doesn’t pause. We have to stop, and we have to question it. "

― Brant Hansen , Unoffendable: How Just One Change Can Make All of Life Better