" If you want to save money and eat well, worry less about buying in bulk or what's on sale, Jenny started. The number one way to save money on your grocery bill is to not waste food. You can buy in bulk, within reason, on nonperishables, but for the fresh stuff, just buy less and shop more often. "

― Kathleen Flinn , The Kitchen Counter Cooking School: How a Few Simple Lessons Transformed Nine Culinary Novices into Fearless Home Cooks