" We must stay conscious of our words. We’ve all heard that little phrase when we were kids. “Sticks and stones may break my bones but words will never hurt me.” Well, I call BULLSHIT! As cute as that is and as much as I wish it were true, it’s not. Words are powerful, they can hurt or they can heal. "

― Rachel D. Greenwell , How To Wear A Crown: A Practical Guide To Knowing Your Worth