" If I knew anything about being black in America it was that nothing was guaranteed, you couldn't count on a thing, and and all that was certain for most of us was a black death. In my mind, a black death was a slow death, the accumulation of insults, injuries, neglect, second-rate health care, high blood pressure and stress, no time for self-care, no time to sigh, and in the end, the inevitable, the erasing of memory. "

― Rachel Kaadzi Ghansah , The Fire This Time: A New Generation Speaks About Race