Toni Bernhard

I'm the author of four books: "How to Live Well with Chronic Pain and Illness: A Mindful Guide"; "How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow"; "How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and their Caregivers" (now in a second edition); and my new book "How to Be Sick: Your Pocket Companion" due out in May, 2020. I am so excited about this Pocket Companion. It's both a guide for those who've read "How to Be Sick" and it's a stand-alone book! My popular blog, “Turning Straw Into Gold” is hosted on the website of Psychology Today. I can be found online at www.tonibernhard.com.