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1 " You cannot change the past, but you can make a difference now "
― Avis J. Williams
2 " Ignite the light within you, it will make your world brighter. "
3 " If you do not completely accept yourself, you can not love yourself fully. It would be hard to love anything unconditionally. "
4 " Everything starts from inside of us, then comes outside of us. "
5 " Don't believe everything you are told, if it resonates within you, then listen and act. "
6 " Remove whatever you no longer need in your life, to make room for what you do need in your life. "
7 " Follow your heart. It will lead you to where you need to be. "
8 " The difficulties and challenges in your life are the lessons you need to learn to grow and development. "
9 " Failures and mistakes are lessons to be learned from. They are opportunities for growth. "
10 " We are all teachers, we all have knowledge and experiences that can teach others. "
11 " Your past karma is what you found difficult or challenging in this life. To heal your past karma you would need to learn your life lessons for this life. "
12 " It doesn't matter what other people think of you. What really matters is what you think of yourself. "
13 " Nobody is really an expert, as we are all still learning. "
14 " Perfection is based on your own perception of what is perfect to you "
15 " Love brings you closer to yourself "
16 " Your reality is a reflection of yourself "
17 " You are consciousness within your body and mind "
18 " respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a healthy wellbeing. "
― Avis J. Williams , The Psychic Mind: A Practical Guide to Psychic Development & Spiritual Growth
19 " you know things, without knowing how you know, but you know it is true "
20 " Without thoughts the mind cannot exist only consciousness "