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1 " Emotional abuse can leave a victim feeling like a shell of a person, separated from the true essence of who they naturally are. It also leads to a victim feeling tormented and tortured by their own emotions. "
― Lorraine Nilon , Breaking Free From the Chains of Silence: A respectful exploration into the ramifications of abuse hidden behind closed doors
2 " Life is your teacher. How can you learn to understand your truth, if you deny your reality? "
― Lorraine Nilon , Your Insight and Awareness Book: Your life is an expedition to discover the truth of yourself
3 " Emotional abuse is designed to undermine another's sense of self.It is deliberate humiliation, with the intent to seize control of how others feel about themselves. "
4 " Abuse is never contained to a present moment, it lingers across a person’s lifetime and has pervasive long-term ramifications. "
5 " When you feel at sea in an abyss of emotions, reconnecting to the beauty of your soul can be difficult, but it is never impossible. "
6 " We have been programmed to fear what we don’t understand, and we don’t understand the truth of ourselves. "
― Lorraine Nilon , Spirituality, Evolution and Awakened Consciousness : Getting Real About Soul Maturity and Spiritual Growth
7 " Understanding your soul and truth is a process, because with each discovery comes a new horizon. "
8 " Abuse is never deserved, it is an exploitation of innocence and physical disadvantage, which is perceived as an opportunity by the abuser. "
9 " Curiosity allows you to look, but truthfulness enables you to see. "
10 " The more you value yourself, the healthier your boundaries are. "
― Lorraine Nilon , Spirituality, Evolution and Awakened Consciousness: Getting Real About Soul Maturity and Spiritual Growth
11 " You are a significant, unique, independent, individual soul, who has ventured into this world to expand your awareness of yourself and truth. You are an opportunity for the expansion of consciousness; you are an opportunity for evolution. "
12 " Loving ourselves makes the process of resolution and evolution easier, but it does not annul the process. "
13 " Soul Abuse is the destruction of a victim's awareness of the strength within their soul. It stems from the abuser's intention to corrupt another's understanding of their own significance. "
14 " Narcissists are very retaliative if they believe another has achieved what they desire, exposed their insecurities, or refused to be under their control. "
15 " We can never control truth. We can only control ourselves to be deceptive, and deny being aware of the truth. "
16 " There is not a one-size-fits-all approach to living life, resolving the emotional baggage you carry or accepting the truth of being an eternal soul. "
17 " Honour your awareness of truth.It is your awareness that enables you to be insightful and introspective.Evolution stems from self-reflection. "
18 " Contemplation cultivates an inner connection, an awareness of yourself.I don’t mean your emotional self; I mean the part of you hidden beneath your emotional baggage—your soul’s consciousness. "
19 " We don’t have the right to interfere with each other’s freewill. To do so is a sign of lust for control and power. When others and organizations attempt to dictate how we should worship our origins, or believe they are entitled to control us to their expectations, under the guise that it will put us in good favor with the deity of their choice, they are worshipping power and control. "
20 " Serenity is not the conclusion of a soul journey, it is the acceptance of being on a soul journey. "
