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1 " When you love yourself, you don’t judge yourself. When you stop judging yourself, you stop judging others. If we stopped judging ourselves, and therefore others, self-love becomes the cure for much of our society’s issues. "
― , Go Love Yourself: The Ultimate Guide to #liveyourbestlife
2 " All change starts from within; it starts with the courageous choice to make the change. "
3 " When you learn to control and maneuver your thoughts, you learn how to control and maneuver your life. "
4 " No one really just wakes up one day and decides to love themselves. It’s also rare for someone to be taught how to have self-love (unless you have a very self-aware parent, guardian or teacher in your youth). The choice is usually only made right after a significant moment. This is the moment I call the “Breakdown to Breakthrough.” There are typically tears, yelling, screaming (probably mostly to the air, or God, or the Universe—whatever you like to call it), or sometimes it can be a very deep and serious, “I’ve had enough, I can no longer live like this” moment. "
5 " Overcoming your negative thoughts is the way to live a positive life. "
6 " Intention plus action equals manifestation. "
7 " Feel the fear of the unknown and plow forward anyway. "
8 " Reflection work takes deeps honesty with oneself. Once you get through accepting your previous choices and experiences, you can then move on to the phase of owning all the shit you've been through. I call it ownershit. "
9 " So many people are struggling and in all sorts of emotional pain. Self-love is an antidote to so much of our collective pain. The old models aren’t working. We need new ways of thinking and executing. "
10 " We have a real crisis—people don't know how to love themselves because people don't understand their own sacredness. People are suffering because they don't know that they are sacred. "
11 " Self-love is a righteous knowing of one's identity. "
12 " Any meditator or yogi would agree that there’s an alluring grace that comes with intentional breathing. When we sip in air with intention to calm our racing minds, a new pace begins to settle into our innate rhythm. Let's make grace our pace. "