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1 " Go ahead and believe that no one shines brighter than you. Become amazing, and be happy. "
― , Staying Strong: 365 Days a Year
2 " There’s no point to living life unless you make history and the best way to make history is to help others. "
3 " Watch a movie that makes you laugh or listen to a song that makes you cry. Embrace your emotions and be proud of what you feel. "
4 " Make a wish with all your heart and chase every dream you have. Only you can reach your goals. No one else can achieve them for you "
5 " The best advice I can give to anyone going through a rough patch is to never be afraid to ask for help. "
6 " The mirror can lie, it doesn't show you what's inside "
― , Demi Lovato: Don't Forget
7 " Stay strong, be brave, love hard and true, and you will have nothing to lose. "
8 " Love yourself and treat yourself as you would treat your very best friend. You deserve the same love you give to others. "
9 " Life is precious and it's what you do with it that keeps you alive on the inside.It's not enough just to live and take that gift for granted.Each one of us has fears,but the more we work to overome them,the more we are able to enjoy our lives. "
10 " Change your thoughts, change your life. —LAO TZU When I was fighting depression, I remember hearing this expression and not understanding it at first. When I decided to implement it in my life, a whole new world opened up for me. Change the negative, self-loathing thoughts to positive, self-affirming ones. When you’re positive about yourself and everything around you, you begin to see the world in a different light. Your life today is what you make of it. Goal: Be mindful of the tone of your thoughts. "
11 " Our secrets make us sick. "
12 " Expose yourself to your deepest fear; after that, fear has no power.- Jim Morrison "
13 " Life can be so difficult at times, but fighting through the pain is so worth it. It's better to feel every kind of emotion than not feel at all. "
14 " Be who you are and don't allow anyone to affect the confidence you have in your individuality. "
15 " Wherever you are in life, please read these and know that I’m always there for you. Stay strong, be brave, love hard and true, and you will have nothing to lose. "
16 " Rocker dudes dont have swagger "
17 " Every life has a purpose. Share your story and you may help someone find their own. "
18 " Sometimes thoughts, fears, or other people get too loud and we can’t hear ourselves. "
19 " Go where you are wanted and stray from where you aren’t. Surround yourself with positive people and environments. "
20 " When your feet start to hurt, place yourself in someone else’s shoes. "