Home > Author > Dr. Blake F. Donaldson
1 " The faulty idea that it is necessary to eat plenty of carbohydrate along with fat in order to prevent acidosis has little place in the proper treatment of obesity. "
― Dr. Blake F. Donaldson
2 " The fat man has to make up his mind whether to crack up on glycogen from carbohydrate or to live well on ketones and fatty acids from fat meat. Obesity is just as simple and just as complicated as that. - 1961 "
3 " [Option 3 for the fat man] Or he can get tough and stick to a big fat steak and a half cup of black coffee three times a day... In doing this he will be somewhat in the class of a pioneer, and a pioneer always meets with suspicion. No matter how well he does, he need not expect the approval of his neighbors. Any disaster that may overtake him, even to the extent of ground moles getting in his lawn, will be blamed on his “red meat” diet... "
