Home > Author > Arthur P. Ciaramicoli
1 " Self-care is never selfish, but it may feel that way when you live a frenzied life. "
― Arthur P. Ciaramicoli , The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience
2 " It takes enormous courage and humility to be open to others to find out who we really are. "
3 " By letting go of misguided beliefs, love and compassion can break through. "
4 " People who help others on a regular basis are ten times more likely to be healthy than people who do not. "
5 " Awareness is the first step in rewriting old stories. "
6 " Generous people are likely to receive more respect from their peers. "
7 " Ask yourself if you’re taking the time to see beyond the surface. "
8 " We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness. "
9 " When we give and receive empathy, transformation occurs. "
10 " Empathy allows us to enter the world of another. It allows us to take a mental vacation from ourselves. "
11 " Empathy plays a crucial role in the reduction of stress from the moment of birth. "
12 " Giving and empathy provide us with opportunities to nurture our innate goodness. "
13 " Empathy is the key to negotiating and resolving conflict. "
14 " Goodness makes our world a better place because human beings are kinder to each other when we feel safe and secure. "
15 " Authenticity soothes the soul. "
16 " Authenticity reduces stress and produces faith in oneself and in the potential to grow and learn. "
17 " Genuine, authentic relating enlivens the spirit. "
18 " Doing good induces others to reciprocate. "
19 " Doing good does us good. "
20 " Empathy is not a feeling or sensation that suddenly washes over and engulfs us, but an intelligent, deeply respectful exploration of what lies beneath the surface of our world. "
― Arthur P. Ciaramicoli , The Power of Empathy: A Practical Guide to Creating Intimacy, Self-understanding, and Lasting Love in Your Life
