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1 " Change is difficult, but it can be managed when you stay aware of the power of your choices, even if it’s simply your attitude. "
― Michael Thomas Sunnarborg , The White Box Club Handbook: Simple Tools For Career Transition
2 " By leading ourselves effectively, we can learn to lead others as a whole person: mind, body, and spirit. "
― Michael Thomas Sunnarborg , Balancing Work, Relationships & Life in Three Simple Steps
3 " When we change our thoughts, we will change our experiences. "
― Michael Thomas Sunnarborg , 21 Days to Better Balance: Find More Balance in a Busy World
4 " Expressing our feelings out loud, especially to someone else, can bring a sense of relief. There is power in proclamation. "
5 " When we start focusing our energy on the things we love, they come easier and more effortlessly over time. "
6 " When you learn to trust and believe in yourself—your thoughts, feelings, and intuition—you give others the opportunity to trust you. "
7 " Creating and maintaining healthy boundaries demonstrates respect for ourselves and others and builds trust in both our work and personal relationships. "
8 " With the increasing speed of business in today’s economy, transparency isn’t just desirable—it’s essential. "
9 " Knowing yourself means being aware of your potential and trusting that you are always growing into it. "
10 " Your relationships with others are always a direct reflection of the relationship you have with yourself. "
― Michael Thomas Sunnarborg , 21 Steps to Better Relationships: Find More Balance with Others
11 " Some of your most powerful intentions are born in your moments of greatest contrast. "
12 " Our mind can move directly and aggressively on impulse, while our spirit moves gently and calmly on our intuition. "
13 " Silence can bring us into alignment with our thoughts and feelings and help us to hear the quiet spiritual voice of our intuition. "
14 " Following your intuition will always lead you to the best experience for your growth right now. "
15 " The act of speaking our intentions aloud shifts them from wishful thinking into action. "
16 " When you know yourself—your strengths, joys, limitations, and fears—you can live in truth and transparency in all areas of your life. "
17 " Facing and embracing grief allows us to experience the shock, anger, disappointment, and other feelings that need to be processed before we can move through this transition. "
18 " Working smarter is learning to prioritize, plan, and focus our energies with meaningful intent. "
19 " You have the potential to make healthy choices and balance your priorities no matter where you are on your life journey. "
20 " The answer to finding better work/life balance is to find the right blend between all our life activities—regardless of where and when they occur. "
