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1 " Eating these foods makes me… Smart. Avocado, fish, nuts, and seeds are packed with healthy omega fats that nourish our brain to make us smart. "
― Kalifa Rodriguez , Eating These Foods Makes Me...
2 " Eating these foods makes me… Healthy. Vegetables and fruit are packed with vitamins and minerals which protect our bodies from getting sick. "
3 " Eating these foods makes me… Energized. Grain products such as pasta, bread, and rice are made up of carbohydrates which act as fuel for our bodies so we can move, dance, and play! "