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1 " When enough people decide to do the work, it keeps enough energy of love and grace here to supply other people with it when they need it. And when they take it, they begin to flower and change the world, too. This is grace in action: by healing yourself, you heal your fellow humans. "
― Madisyn Taylor , Unmedicated: The Four Pillars of Natural Wellness
2 " You are a courageous human. I know this because you are reading this book! You want a shift, and I guarantee that it is possible if you do the work. And do you know what is tremendously beautiful? As you do the work, you are not only helping yourself but all of humanity. It is the ultimate hundredth monkey effect: if enough people change, we can create changes in areas of the globe where we have never even visited. "
3 " And face-to-face interaction is vital: a tea date, a walk together--anything in person so that two sets of eyes can gaze upon each other and arms can reach out in a warm embrace, exchanging energy. "
4 " Remember: writing with a pen and paper is much more powerful than simply thinking about the task. "
5 " For every relationship, when two people come together it is always for the purpose of knowing the self better, Everyone at all the different times in your life has things to offer you; they have opportunities to present to you and you to them. Relationships are mirrors for us: We often see in another what we must learn for ourselves. It is a brilliant system--in helping yourself, you are also helping your friend. What does it feel like to call a friend now, after this new realization? "
6 " I believe we have all come to earth to learn to give and receive love. "
7 " Illness, accidents, loss—these are our greatest teachers. If I had not become ill and spent years recovering, I would not be where I am today. "
― Madisyn Taylor , No Mistakes!: How You Can Change Adversity into Abundance
8 " For instance, our lungs govern grief, our kidneys govern fear, and our liver holds on to anger. "
9 " Connecting with a friend in a very real way is good tonic for your soul. "
10 " You may notice that as you get healthier, you attract different types of people--healthy people attract healthy people. It is also during your healing process that you may feel the need to let go of some friends who no longer resonate with you. This is a natural part of evolving to a higher-level mind, body, and spirit. "
11 " We are not meant to be alone, and we aren't meant to do our soul work alone--we need each other. "
12 " There is always a solution. "
13 " Whatever you choose (volunteerism) , the idea is to give back selflessly. "
14 " I now know what it feels like, looks like, and sounds like to get a knock at my door from Spirit. We can only learn what this “knock” is like by living it for ourselves, but once we learn to answer the door rather than wait for it to be knocked down, life becomes a little easier to navigate. As "
15 " In order to save myself, I came up with a series of actions to cause a shift "
16 " Thoughts alone will not change your life, but adding actions into the equation will. "
17 " I believe I was given an opportunity to wake up through a lengthy, arduous process. I did my homework and my footwork, I showed that I cared, and I was willing to answer the call. I didn't know it was a call at the time; I was deeply asleep. At least, that is, until Spirit slapped me upside the head and shouted, “Wake up!” I "
18 " Because I have suffered from depression and anxiety for so much of my life, it has turned into a constant manifestation that I don't really want to be in this life. "
― Madisyn Taylor
