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21 " The mountain ahead of you is no greater than the thousands of mountains you’ve already climbed. Stay the course. You can get through anything one breath at a time. "
― Hania Khuri-Trapper
22 " In the West, we strive for perfection in so many ways—and often we are left feeling inadequate. Perfectionism is just the desire to feel whole and complete. Our yoga practice reminds us that we are already there. "
― Hania Khuri-Trapper , Rest Return: Weekly Reminders to Pause, Reflect, and Just Be