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1 " It burned so much. I thought I might be bleeding. No, wait . . . I was bleeding. "
― Émilie Macas , The Naked Truth of a Healer: The Path to My Authentic Self
2 " I felt that I was doing something wrong, and I needed to stop . . . but how could something feel so wrong and so right at the same time? "
3 " At that moment, I knew what my next step needed to be. I admitted that I was indeed not well. Not physically, not emotionally, not mentally. I needed to find my way. I could not continue living in that spiral of darkness. I had already hit rock bottom. Now there was only one way left to go—up! "