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1 " Fresh from a costume fitting, where I had been posing in front of the mirror assuming what I thought was a strong position - arms folded, butch-looking...you know - I met with the woman in charge of Holloway police station. She gave me the most invaluable advice: never let them see you cry, and never cross your arms. When I asked why, she said 'because it is a defensive action and therefore weak. "
― Helen Mirren
2 " I think every woman in our culture is a feminist. They may refuse to articulate it, but if you were to take any woman back forty years and say, 'Is this a world you want to live in?' they would say, 'No. "
3 " The hardest period in life is one’s twenties. It’s a shame because you’re your most gorgeous, and you’re physically in peak condition. But it’s actually when you’re most insecure and full of self-doubt. When you don’t know what’s going to happen, it’s frightening. "
4 " There is that awful moment when you realize that you’re falling in love. That should be the most joyful moment, and actually it’s not. It’s always a moment that’s full of fear because you know, as night follows day, the joy is going to rapidly be followed by some pain or other. All the angst of a relationship. "
5 " I don't think there's anything on this planet that more trumpets life that the sunflower. For me that's because of the reason behind its name. Not because it looks like the sun but because it follows the sun. During the course of the day, the head tracks the journey of the sun across the sky. A satellite dish for sunshine. Wherever light is, no matter how weak, these flowers will find it. And that's such an admirable thing. And such a lesson in life. "
6 " It seems to me that the years between eighteen and twenty-eight are the hardest, psychologically. It’s then you realize this is make or break, you no longer have the excuse of youth, and it is time to become an adult – but you are not ready. "
― Helen Mirren , In the Frame
7 " Fear can be one of the most destructive emotions. It is, of course, also very important, in that fear sometimes stops you from doing stupid things. But it can also stop you from doing creative or exciting or experimental things. It can cloud your judgement of others, and lead to all kinds of evil. The control and understanding of our personal fears is one of the most important undertakings of our lives. "
8 " The years between eighteen and twenty-eight are the hardest, psychologically. It’s then you realize this is make or break, you no longer have the excuse of youth, and it is time to become an adult – but you are not ready. "
9 " The trick in life is learning how to deal with it "
10 " Skirting around the edge of chaos, but somehow holding it together. "
11 " Be honest, don't take yourself too seriously, and remember that no one really cares what is written about you, so if you don't either, no one cares at all ( except possibly your mum and dad) "
12 " I’m a naturist at heart. I love being on beaches where everyone is naked. Ugly people, beautiful people, old people, whatever. It’s so unisexual and so liberating. "