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Dinah Sanders QUOTES

Dinah Sanders QUOTES

1 " Get some perspective. A lot of things that may aggravate you only do so because you have the luxury of not wrestling with bigger issues. Today, be thankful for everything you have: being alive, your friends and family, your health, a roof over your head, something to eat, clean water to drink, indoor plumbing, heating, air conditioning, clothes, shoes, a job, and freedoms. Many, many people have it worse. "

― Dinah Sanders , Discardia

2 " There is no need to hold on to what's obsolete: One never loses what one tosses away deliberately. "

― Dinah Sanders , Discardia

3 " Share some fears. Expose some vulnerabilities. Talk about what you want, what you really really want. There are levels of intimacy you can't fall up into; you have to climb. "

― Dinah Sanders , Discardia

4 " Stretch your mind Discard the illusion that you can’t keep yourself amused with just your mind. If you’re out of practice, start building your wool-gathering muscle. Slow down and think. Build dreams. Follow a complex trail of ideas through its twists and turns. Examine your assumptions. Imagine alternatives "

― Dinah Sanders , Discardia

5 " As we mature and derive less of our sense of personal security from objects and more from our selves and our relationships, we gain both resilience and freedom. "

― Dinah Sanders , Discardia

6 " We hold onto things out of a need for security "

― Dinah Sanders , Discardia

7 " give yourself permission to forget. "

― Dinah Sanders , Discardia

8 " Good progress isn’t perfect completion of everything; it is steady, prioritized time and effort toward what matters to you most. "

― Dinah Sanders , Discardia

9 " you need to vary your mental position "

― Dinah Sanders , Discardia

10 " Check email on your terms, as needed, and only between doing other actions. "

― Dinah Sanders , Discardia

11 " you should not let your email flow dictate your day. "

― Dinah Sanders , Discardia

12 " when you’re sick you aren’t yourself so why not be someone awesome? "

― Dinah Sanders , Discardia

13 " Even if you’re stalled on one front, you can shift gears and make progress on another. "

― Dinah Sanders , Discardia

14 " You don't have to change everything all at once; you just have to start changing things in the right direction more often "

― Dinah Sanders , Discardia

15 " Emotions are real, but dangers may not be "

― Dinah Sanders , Discardia

16 " Acknowledge that the feelings are real, even if the dangers aren’t. "

― Dinah Sanders , Discardia