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1 " Sharing our experience with someone who loves and supports us helps us feel less isolated and alone with our shame. Because the whole point of shame is to shun and exclude us, reconncecting with loving friends combats shame and keeps our foibles in perspective. Reconnecting with people who love us reminds us of our worth and value. "
― Wendy Ulrich
2 " One Holocaust survivor was often told by friends, “I cannot believe in a God who allows such things to happen.” Her response was simply, “That is the only God there is.” Poignantly, we either open our hearts to this God for companionship in surviving, learning from, healing from, and preventing such catastrophes in the future, or we succumb to the devastating illusion that we are utterly alone with disastrous and pointless outcomes of our own and others’ agency. Even "
― Wendy Ulrich , Let God Love You: why we don't, how we can
