Home > Author > Miya Yamanouchi
121 " Start a daily routine of looking at yourself in the mirror through a lens of unconditional love, appreciation, admiration and respect....Connect with the soul behind the image of you in the mirror. Look upon yourself with complete adoration, acceptance and non- judgement. "
― Miya Yamanouchi , Embrace Your Sexual Self: A Practical Guide for Women
122 " Be as loving, gentle and tender with yourself, as you are with your children or your beloved. "
― Miya Yamanouchi
123 " Whether electing abstinence from sex or choosing to engage in sex with multiple lovers, sexual empowerment is about making decisions which are right and safe and true for you. "
124 " If telling men "don't rape" instead of telling women "don't get raped", is like telling thieves "don't steal" instead of home owners to "lock your houses", why don't we hear more victims of home invasion being told "you got what you deserved for having such a beautiful house on display for everyone to see" ??? "
125 " I define me. You don't. "
126 " Spend time with yourself. It is where everything begins. It is in this serene space of solitude that you will find clarity, peace and direction. . "
127 " Life is beautiful, you are beautiful, no excuses. "
128 " Our experiences always teach us something. If the experience is "bad", then the lesson is even more powerful and meaningful. Every unfortunate incident makes us stronger and better equipped to handle new challenges. "
129 " When you notice yourself desperately trying to think of an excuse to avoid a new experience out of FEAR, ANXIETY or INSECURITY, make the decision to say: "sure, I'll do it" , and see how your life improves. "
130 " I do not subscribe to the abuse "victim" or "survivor" mentality. I have experienced every kind of abuse imaginable and I am and always have been the most happy go-lucky, positive and life affirming person around. Your labels do not serve you, so don't use them as an excuse to be miserable. You have a beautiful life to live, so accept the beauty and start living. "
131 " Pretty people are a dime a dozen and sex can be had with a complete stranger......but crossing paths with one who awakens within you a poetic melody that echoes throughout the depths of your soul, that is one of life's truest delicacies. "
132 " Words have the power to elevate or debilitate. Are you using words to your advantage or disadvantage? "
133 " Recognise the great power and potential that manifests itself through your thoughts and your words. "
134 " Resistance, in the form of opposition or lack of support from others is often a sign telling you to move forward and on to bigger and better things. "
135 " Stop making someone else's looks your "#goals". By all means aspire to be a better version of your current self, but don't glorify others when you yourself are glorious. "
136 " It is when you are feeling most stressed, upset and angry, that you must channel all that powerful Herculean energy into dynamic and creative expression of body, mind and soul……GO! "
137 " Honour your core sexual values and express them directly "
138 " ️Don't say "I'm a worrier and this is just who I am"!, or "I've always been a worrier, I can't help it"; instead decide from this day forward to become someone who DOESN'T worry. "
139 " It is when you are feeling most stressed, upset and angry, that you must channel all that powerful Herculean energy into dynamic and creative expression of body, mind and soul......That or watch a Seinfeld re-run. Nothing kills a mad rage like a bit of Jerry Seinfeld....GO! "