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1 " Most moderately active children – as long as they have full stomachs – cope well with exotic experiences, but parents should get fit for their trip. Young children will expect their parents to be All Powerful so they would be wise to prepare properly and arrive with toned quads or they might not keep up on the slopes. "
― Jane Wilson-Howarth , Your Child's Health Abroad: A Manual for Traveling Parents
2 " To some, having children may seem as conducive to travelling as having your feet set in concrete. "
3 " I was wrenched awake at the tail-end of a stifled scream. I fought my way up from a deep dark dream. The scream had been mine. "
― Jane Wilson-Howarth , Snowfed Waters
4 " We'd incorporated Asia into our bones - its colours and laughter, its smells, its rhythms, its tolerance and patience, its compassion, its lack of ageism. "
― Jane Wilson-Howarth , A Glimpse of Eternal Snows: A Journey of Love and Loss in the Himalayas
5 " A traveller with an open mind grows richer with each journey, with each encounter, with each conversation. "
― Jane Wilson-Howarth
6 " On life’s journey, every person met, every place, every new word, language, scent & sound changes the traveller a little: forms who they are and whom they become "
7 " The mountains were so wild and so stark and so very beautiful that I wanted to cry. I breathed in another wonderful moment to keep safe in my heart. "
8 " … everything was fresh, green and particularly beautiful. Afternoon light, filtering between remnants of monsoon clouds, picked out gullies and spot-lit patches of forest and scrub on the convoluted ridges of the rim of the Kathmandu Valley. Or, after a rainstorm, wisps of clouds clung to the trees as if scared to let go. Behind, himals peeked out shyly between the clouds. "
9 " Living on the edge - that's what I feel like when I don't know what my bowels are going to do next. "
― Jane Wilson-Howarth , How to Shit Around the World: The Art of Staying Clean and Healthy While Traveling
10 " The Chinese say that there is no scenery in your home town. They’re right. Being in another place heightens the senses, allows you to see more, enjoy more, take delight in small things; it makes life richer. You feel more alive, less cocooned. "
11 " Travel is a joy, full of surprises. Perhaps some of the most enjoyable times are those where one comes close to disaster: the risks add spice, and make for great stories when you are safely back home again. "
12 " Living in the edge - that's what I feel like when I don't know what my bowels are going to do next. "
13 " Travel experiences are emotionally loaded. Often there is excitement and stimulation. The tingle-factor though comes partly from the fact that we're stressed, just a little. "
― Jane Wilson-Howarth , The Essential Guide to Travel Health: Don't Let Bugs, Bites, and Bowels Spoil Your Trip
14 " getting angry and harbouring bitterness doesn’t help anybody, least of all the angry bitter person. "
15 " no-one would want to go through a traumatic experience but when you’ve survived something life-shattering and risen above it, you achieve a kind of serenity. "
16 " a Nepali outlook, pace and philosophy had prevented us being swamped by our problems. In Nepal it was easier to take life day by day. "
17 " GPs are almost the only doctors these days who understand all problems, can see the whole person…spend time with the dying…see things through to the end. "
18 " I wished I could paint this ineffable beauty but I had never been artistic. I hadn’t even packed a camera, and my phone was out of charge. It didn’t matter. I just breathed in the feeling, savouring it. Suddenly I knew that I’d enjoy many more moving moments and visions of beauty, and that they’d sustain me for the rest of my life. "
19 " We found a smooth inviting boulder under a vast banyan tree, and sat in companionable silence. There unexpectedly, on that rock, I saw the secret of contentment. True happiness is only ever possible if you have been unhappy. And there, at that moment, I couldn’t remember the last time I had felt so peaceful. It wouldn’t have been possible for me to take in any more happiness. Moti turned to me and smiled as if she knew. I realised then that this moment and this wonderful feeling would sustain me for a long, long time. "
20 " ... how could Britain operate in India for 300 years and take so little back from it in terms of understanding? "
