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1 " We could all do with a bit more joy in our lives couldn't we? The wonderful thing is that when we start spreading joy, we begin to actually experience more joy in our lives too! "
― Steve Goodier
2 " An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters. "
3 " It’s true that laughter really is cheap medicine. It’s a prescription anyone can afford. And best of all, you can fill it right now. "
4 " Every problem has a gift for you in its hands” (Richard Bach). And if not every problem, then just about every one. Even spectacular sunsets are not possible without cloudy skies. Troubles bring a gift for those who choose to look. And since I can't avoid my problems, why waste them? I should look for the gift. My life will be far, far richer for finding it. "
5 " Here is little habit that can make a big difference. Send sunbeams. Intentionally send a word of encouragement or appreciation every day to one person. "
6 " But I've noticed, too, that prayer for some other people is less like a spare tire and more like a road map. It is not something tucked away in small compartment and rarely used. It is used constantly. These people understand how necessary a road map is if they are to ever get where they want to go. For them, prayer isn't just for emergency use, but it guides them through the intricacies of life. "
7 " Leaving what feels secure behind and following the beckoning of our hearts doesn't always end as we expect or hope. We may even fail. But here's the payoff: it can also be amazing and wonderful and immensely satisfying. "
8 " Learn as if you might live forever and you'll live as if you might die tomorrow. "
9 " Money is not the only commodity that is fun to give. We can give time, we can give our expertise, we can give our love or simply give a smile. What does that cost? The point is, none of us can ever run out of something worthwhile to give. "
10 " Who do you spend time with? Criticizers or encouragers? Surround yourself with those who believe in you. Your life is too important for anything less. "
11 " Do you have an anchor? I have found that a solid anchor is indispensable to one who intends to live life fully. To have an anchor is to be centered and well grounded. It is to have a vital spiritual base. "
― Steve Goodier , Joy Along the Way: Sixty-Second Readings That Make the Trip Worthwhile
12 " I have not always chosen the safest path. I've made my mistakes, plenty of them. I sometimes jump too soon and fail to appreciate the consequences. But I've learned something important along the way: I've learned to heed the call of my heart. I've learned that the safest path is not always the best path and I've learned that the voice of fear is not always to be trusted. "
13 " Humor can make a serious difference. In the workplace, at home, in all areas of life – looking for a reason to laugh is necessary. A sense of humor helps us to get through the dull times, cope with the difficult times, enjoy the good times and manage the scary times. "
14 " After you are gone, people may forget most of what you have said and done. But they will remember that you loved them. "
15 " Still the voices of your critics. Listen intently to your own voice, to the person who knows you best. Then answer these questions: Do you think you should move ahead? How will you feel if you quit pursuing this thing you want to do? And what does your best self advise? What you hear may change your life. "
16 " When beauty lives in the heart, it doesn’t need to show up anywhere else. "
17 " Get yourself grounded and you can navigate even the stormiest roads in peace. "
18 " Healthy people know not to gorge on anger. At the end of the day, they walk away. They choose to end it. And it’s an easier choice the next time. "
19 " Those who overcome great challenges will be changed, and often in unexpected ways. For our struggles enter our lives as unwelcome guests, but they bring valuable gifts. And once the pain subsides, the gifts remain. These gifts are life's true treasures, bought at great price, but cannot be acquired in any other way. "
20 " Yes, love your family, and also love your friends. For some friends are truly family. Love the people in your life. Love them without measure. And don’t worry about spoilage. Potatoes spoil, people don’t spoil. "