Home > Author > Tracy A Malone
1 " To forgive or not forgive, that is the question. Victims of abuse have been hurt in so many ways it makes it hard to forgive. Holding the injury bonds us to the abuser, forgiving makes you stronger and sets you free of that hurt. "
― Tracy A Malone
2 " You will learn to identify Narcissists more quickly with each bullet you dodge. They are just tests, get out your narc repellent and be strong. "
3 " I must admit I found forgiveness a hard pill to swallow. I never really liked people telling me to forgive my abuser. I finally get it, forgiveness removes the negative energy this unforgiveness brings. Forgiveness shoes unconditional love for ourselves. "
4 " Forgiveness is the meaning of grace. Grace to love yourself enough to be willing to put your trust in releasing the pain attached to whatever messed up stuff happened to you. This is for you, not them. "
5 " Sometimes the fear won't go away, so you'll have to do it afraid. "
6 " Forget the past, you cannot change it. Always remember the lesson, and stay the hell away from your abuser. "
7 " When you struggle with fear and trust issues, be aware that you may not trust yourself. You are the first person you must learn to trust. "
8 " Keep dreaming - when you have a dream, set goals on how to get there. When you work hard for your dreams it makes them that much better when they come true. "
9 " Recovery from emotional abuse is a unique journey for everyone. Start by controlling what you can, grab a hold of your new chapter. Learn to let go of the past, because you never really had control of that. "
10 " Remember that sometimes people come into your life so you can meet their friends. "
11 " Always remember who you were before knowing a narcissist. If you don't know who you were, invent who you want to be. "
12 " Always do the right thing, despite the games someone else is playing. "
13 " Betrayal is a double edge sword. When victims are betrayed, they struggle to find the reasons 'why' and they resist healing. Release the anger, because holding onto it means you still care. "
14 " You must learn to identify behaviors, see abusive patterns and know your own vulnerabilities. "
15 " Forgiveness is not at all about them. They will pay the price for their own choices. Forgiveness releases the hurt inside of you and stops the hurt from stealing tomorrow. "
