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Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running QUOTES

Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running QUOTES

1 " She’s taking things one step and one day at a time. And that’s more than enough. "

― Susan Lacke , Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running

2 " Where most friends would say, “Poor baby,” running friends say, “You’re being a baby.” Where most friends offer gentle encouragement, running friends talk smack. Running buddies celebrate the best, tolerate the worst, and pretend not to notice the embarrassing. They’re a vault for the secrets that we share on the trail, when we’re hungry, hot, and way too tired to be anything but 100 percent real. And when someone asks, “Would it be a horrible idea if . . . ?” the running buddy’s answer is always, “Yes. What time?” A running buddy sees your limitless potential and will happily act as a mirror until you see it, too. "

― Susan Lacke , Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running

3 " We’re not born running up mountains. Most of us don’t even figure out we’re capable of such a feat until later in life. Along the way, we make a lot of mistakes. Some of us even hit rock bottom. And then we pick ourselves up, dust off the dirt, and start climbing — sometimes literally. Running is a transformative experience in mind, body and spirit for so many. It helps us face inner demons and shush the naysayers — especially when those naysayers are ourselves. "

― Susan Lacke , Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running

4 " As runners, we tend to think in exchanges and zero sum games: If I finish this race, I get a medal. If I run 10 miles today, I’ll have earned this burger. I have to hit these splits, otherwise, I failed. But sometimes, the things we get out of a run are far more abstract than a piece of tin to wear around our neck or a set of numbers on a stopwatch. A run can take us to places and people we would otherwise never have the opportunity to encounter. "

― Susan Lacke , Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running

5 " Finding the perfect training partner is a challenge. It’s not enough to have someone who matches your speed; you also have to find someone whose company you enjoy over lots of miles. I have plenty of friends perfect for a dinner party or a coffee chat, but if I had to share a 16-mile run through the desert with some of those same people, it’s highly likely only one of us would return to the trailhead. "

― Susan Lacke , Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running

6 " Ask for help. You don’t have to go it alone. "

― Susan Lacke , Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running