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The Art of Aging: A Doctor's Prescription for Well-Being QUOTES

The Art of Aging: A Doctor's Prescription for Well-Being QUOTES

1 " Before you conclude that your options are limited, you need evidence that you cannot do something, rather than just deciding that you cannot do it. "

― Sherwin B. Nuland , The Art of Aging: A Doctor's Prescription for Well-Being

2 " Of the many kinds of knowledge upon which wisdom is based, the foremost must surely be self-knowledge, hard-won and often difficult to face. As more than one wag has put it, “The trouble with self-knowledge is that it’s so often bad news.” Bad news or not, it must be dealt with. Like no other characteristic of wisdom, this one is elusive, and too often the very thing we try so hard to avoid. The self-knowledge we believe ourselves to possess may actually be the self-delusion behind which we hide. But we fool ourselves at our own peril, and the peril only increases as we age. The slightest admission to one’s conscience of such a truth is the beginning of self-knowledge and well worth the pursuing, difficult though it may be. "

― Sherwin B. Nuland , The Art of Aging: A Doctor's Prescription for Well-Being

3 " Self-assurance, optimism, productivity, attachments of caritas to others, pride in our physical selves—these are all philosophies that enhance living. They are wellsprings largely of our own making, and they can grow in significance as we let their energies pour into the ever-widening, deepening channel of experience and wisdom. "

― Sherwin B. Nuland , The Art of Aging: A Doctor's Prescription for Well-Being

4 " The three are: a sense of mutual caring and connectedness with others; the maintenance, insofar as we can influence it by our own actions, of the physical capability of our bodies; and creativity. Each of the three requires work; each of the three brings immense rewards. "

― Sherwin B. Nuland , The Art of Aging: A Doctor's Prescription for Well-Being

5 " It is incumbent on each of us to cultivate his or her own wisdom. So gradual a progression is the onset of our aging that we one day find it to be fully upon us. In its own unhurried way, age soundlessly and with persistence treads ever closer behind us on slippered feet, catches up, and finally blends itself into us—all while we are still denying its nearness. It enters at last into the depths of one’s being, not only to occupy them but to become their very essence. In time, we not only acknowledge aging’s presence within us, but come to know it as well as we knew—and still covet—the exuberant youth that once dwelt there. And then, finally, we try to reconcile ourselves to the inescapable certainty that we are now included among the elderly. "

― Sherwin B. Nuland , The Art of Aging: A Doctor's Prescription for Well-Being

6 " Though wisdom involves the search for ultimate truth, it must be pursued with the realization that ultimately there is no absolute truth, only perception. Ambiguity, contradiction, uncertainty, even error: To be comfortable with them is the beginning of wisdom. To function and make good decisions in the face of uncertainty, unpredictability, and necessarily limited information is to acknowledge that these are intrinsic to the human condition, the conditions of our lives. To deal with them requires flexibility, and this too is a component of wisdom. To step back, constantly reevaluate, modify judgments, and be willing to admit inaccuracy and error—these test wisdom’s resolve. "

― Sherwin B. Nuland , The Art of Aging: A Doctor's Prescription for Well-Being